Wendy Watson, C.HT. & NLP Practitioner, Mindfulness Coach, Educator, Brain & Behavior Specialist
As a certified clinical hypnotherapist and mindfulness coach, I use various brain and behavior techniques including therapeutic hypnosis, neuropathway building, timeline therapy, and neurolinguistics programming in order to assist individuals to regain their equilibrium, create new thought patterns, reframe perceptions, and transform lives in a myriad of ways. A non-judgmental and safe environment is necessary for clients to maximize their success in removing negative habits and addictions, reducing anxiety and stress, dealing with grief and loss, eliminating fears and phobias, and erasing unwanted memories.
Incorporating motivational techniques, I facilitate my clients in discovering their unique paths that ensure effective and long-lasting positive change and personal evolution. Every person is a unique individual seeking authenticity. I believe that upon identifying and removing emotional barriers and obstacles, each person can gain their sense of self, allowing them to live life with happiness and a sense of deep fulfillment.
When conducting a hypnotherapy session, I focus on the client's perspective. My extensive knowledge of human behavior and understanding of cultural mores allow us to build a rapport. An alliance between therapist and client is in finding the truth. This truth is healing. Whether it is helping a client to get over procrastination or helping a client to regain confidence, we work together to remove blocks. It is common that along this path, we may unravel a story that leads to a deeper level in need of healing. We identify the issue and, subsequently, create a plan to resolve the problem.
Hypnotherapists work on vocational and avocational issues. I also work in conjunction with medical professionals, such as psychiatrists, psychologists, doctors, dentists, physical therapists, chiropractors, naturopaths, when it comes to areas such as clinical depression, weight loss over 25 pounds, pain, etc. I also work with other complementary medicine practitioners, as we have strengths in different areas of healing.
I have been working with infrared light for pain relief, skin care, and weight loss. Chiropractors and physiotherapists have long used infrared light for pain reduction. We also see great success in collagen building, wrinkle reduction, skin repair, and weight loss. In my practice, I apply infrared light alone, or use it during the hypnosis sessions, depending on the issue at hand.
My practice includes utilizing knowledge of blood type and its affect on behavior and personality. This has been to a great advantage for creating successful relationships in love, work, friendships, and family relations. Personality & Blood Type can be found on Amazon, Barnes and Noble (on-line), and as an iBook.
My professional life has included the media, writing, business, and education. I owned a media monitoring company, worked as a journalist, was the marketing director for a post-production facility, and taught adult education, amongst various other positions of interest. Personally, I am forever curious.