Billions of dollars a year are spent on weight loss products in the U.S. alone. In addition, anorexia and bulimia continue to have a social stigma, and many people suffering from these issues often hide their problems from family and friends. Negative body image itself can be a source of life-long suffering. There is little doubt that a lot of weight issues are associated with the mind/body connection. Training your brain is one avenue to take when managing weight. After an assessment that makes sure a client does not have a medical condition that needs to be addressed first, I focus on my client's goals. It is an individualized program, starting with an unconditional acceptance of the client. I use treatment compliance hypnosis strategies that provide the client with the subconscious directives to take action on what has been suggested for the successful attainment of the goals at hand. Our subconscious mind is in control of 90% of what we do. We are affected by sights, sounds, smells, and feelings. Changing these perceptions can lead to changing ones eating and exercising habits. You can have the body you want. I also uses infrared lamp sessions, along with hypnotherapy, in order to stimulate the digestive system to work at its peak performance. Together we can get you fit, healthy, and energized.