Unwanted habits can be broken once you really want to break them. Hypnotherapy is a proven successful therapy for making the shift from smoker to non-smoker a smooth one. People recovering from alcohol and drug addiction often use hypnotherapists in their process. Habit such as biting your nails, pulling your hair out, or grinding your teeth not only have the physical results of the habit, but you are left feeling more stressed. Unwanted habits and addictions can be eliminated through building new neuropathways in order to create positive thoughts that replace the negative thoughts which led to the unwanted behavior and feelings. Neurolinguistic Programming is also a proven method that creates the change you are looking for. Cyclical negative thinking patterns can result in a feeling of depression or hopelessness. Becoming aware of these thoughts is the first step in changing your life. Your brain has a plasticity, in that it is able to rebuild new positive pathways leading to health and well-being. You deserve to have the the best life possible. Seventy-five percent of all health issues can be traced to some form of negative thinking habits that are manifested in anxiety, stress, and worry. Working together we can attain the results you are looking for, such as health, joy, and peace. Addiction and substance abuse create serious physical and mental health problems not only for the person suffering from these issue, but also for their family and friends that love them. People connected to the user need help to sort out the thoughts of guilt, resentment, anger, fear, anxiety, and worry. Hypnotherapy is a tool used in many rehab centers and sober living centers. I was trained in the Kappasian model of hypnotherapy. My expertise in physical and emotional suggestibility, (E & P) gives me additional insights into the personalities of my clients who are effected by addictions.